Page 33

Living Well with Diabetes

Chapter 4 Adding Activity to Your Life Getting active is a great way to help manage your blood glucose. In this section, you will learn: ✓ How losing even a little weight can lower your blood glucose ✓ Why just getting out and walking helps your cells use glucose ✓ Ways to overcome barriers that are keeping you from meeting your activity goals 33


Living Well with Diabetes
To see the actual publication please follow the link above